{"id":665,"date":"2022-12-15T18:02:08","date_gmt":"2022-12-15T09:02:08","guid":{"rendered":"https:\/\/www.os-art.co.jp\/ceo-blog\/?p=665"},"modified":"2022-12-15T18:02:13","modified_gmt":"2022-12-15T09:02:13","slug":"diet","status":"publish","type":"post","link":"https:\/\/www.os-art.co.jp\/ceo-blog\/2022\/12\/15\/diet\/","title":{"rendered":"DIET"},"content":{"rendered":"\n<p>\u306f\u3041\uff5e(*\u00b4\u0414\uff40)\u3000\u307e\u305f\u592a\u3063\u3066\u3057\u307e\u3063\u305f\u3088\u3002\u3002\u3002<\/p>\n\n\n\n<p>\u5f53\u7136\u3060\u3001\u3053\u306e\u4e00\u5e74\u9593\u4f53\u8abf\u306e\u3053\u3068\u306a\u3069\u8003\u3048\u305a\u66b4\u98f2\u66b4\u98df\u3092\u7e70\u308a\u8fd4\u3057\u305f\u305b\u3044\u3060\u3002\u3002\uff08\u4e3b\u306b&#x1f359;\u3067\u3059\uff09<\/p>\n\n\n\n<p>4\u65e5\u524d\u3001\u306a\u3093\u3068\u304f\u306a\u304f\u4f53\u91cd\u8a08\u306b\u4e57\u3063\u3066\u307f\u308b\u3068\u3001\u306a\u3093\u306888kg\u3092\u30de\u30fc\u30af\uff01<\/p>\n\n\n\n<p>\u77e5\u3089\u305a\u77e5\u3089\u305a\u306b\u3053\u306e\u4e00\u5e74\u9593\u30678kg\u3082\u5897\u52a0\u3057\u3066\u3057\u307e\u3063\u305f\u2026(*\u00b4\u0414\uff40)<\/p>\n\n\n\n<p>\u304d\u3063\u3068YOUTUBE\u3067\u898b\u639b\u3051\u305f\u81ea\u5206\u306b\u90fd\u5408\u306e\u826f\u3044\u3010\u304a\u306b\u304e\u308a&#x1f359;\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u306a\u3093\u304b\u3092\u5b9f\u8df5\u3057\u3066\u3044\u305f\u306e\u3082\u539f\u56e0\u306e\u4e00\u3064\u3060\u3068\u601d\u3046\u3002\uff08\u3061\u3083\u3093\u3068\u30eb\u30fc\u30eb\u901a\u308a\u3084\u308c\u3070\u75e9\u305b\u308b\u3088\u3046\u3067\u3059\u304c\u30fb\u30fb\u30fb\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u79c1\u306e\u8eab\u9577\uff08177\u339d\uff09\u306780kg\u306f\u305d\u3082\u305d\u3082\u592a\u3063\u3066\u306f\u3044\u305f\u3051\u3069\u3001\u6d41\u77f3\u306b88Kg\u306f\u30e4\u30d0\u3044\u30fb\u30fb\u30fb\u3002<\/p>\n\n\n\n<p>\u304a\u3082\u3080\u308d\u306b\u79c1\u306e\u8eab\u9577\u3067\u6a19\u6e96\u4f53\u91cd\u3092\u691c\u7d22\u3057\u3066\u307f\u308b\u306868Kg\u304c\u9069\u6b63\u3068\u3044\u3046\u4e8b\u304c\u5224\u660e\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\uff0888-68\uff09\u30de\u30a4\u30ca\u30b920kg\u3060\u3002\uff08\u3053\u308a\u3083\u7d76\u671b\u7684\u306a\u6570\u5b57\u3060\u306a\u3002\u3002\u3002\uff09<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u4ee5\u4e0a\u306f\u6d41\u77f3\u306b\u30e4\u30d0\u3059\u304e\u308b\u306e\u3067\u3001\u9042\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u3053\u3068\u3092\u6c7a\u884c\uff01<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u65e9\u671d\u304b\u3089\u8efd\u304f30\u5206\u307b\u3069\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u958b\u59cb\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u671d\u98df\u306f\u30d7\u30ed\u30c6\u30a4\u30f3250\uff4d\uff4d\u3068\u3086\u3067\u53752\u500b\u306b\u5909\u66f4\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306a\u3089\u671d\u304b\u3089\u3054\u98ef\u4e00\u81b3\u3068\u76ee\u7389\u713c\u304d2\u500b\u30fb\u7d0d\u8c46\u30fb\u307f\u305d\u6c41\u3001\u30d7\u30e9\u30b9\u305f\u307e\u306b\u3054\u98ef\u3092\u304a\u66ff\u308f\u308a\u3059\u308b\u3002\uff08\u305d\u308a\u3083\u592a\u308b\u3067\u3057\u3087\uff09<\/p>\n\n\n\n<p>\u663c\u98df\u306f\u9d8f\u3080\u306d\u8089\u306e\u30dc\u30a4\u30eb\uff08200\uff47\uff09\u3068\u30ce\u30f3\u30aa\u30a4\u30eb\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3068\u3086\u3067\u53752\u500b\u306b\u3002<\/p>\n\n\n\n<p>\u521d\u65e5\u304b\u3089\u610f\u5916\u3068\u5e73\u6c17\u304b\u306a\u3063\u3068\u5b89\u6613\u306b\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u3084\u306f\u308a\u6765\u305f\u7a7a\u8179\u306e\u30b5\u30a4\u30ec\u30f3\u2026guuu\uff09\uff09\uff09\uff09<\/p>\n\n\n\n<p>15\u6642\u9803\u304b\u3089\u9cf4\u308a\u3084\u307e\u306a\u3044\u30b5\u30a4\u30ec\u30f3\u306b\u982d\u306e\u4e2d\u306f\u98df\u3079\u7269\u306e\u4e8b\u3070\u304b\u308a\u30fb\u30fb\u30fb\u3002<\/p>\n\n\n\n<p>\u4f55\u304b\u826f\u3044\u65b9\u6cd5\u306f\u7121\u3044\u304b\u3068YOUTUBE\u3067\u691c\u7d22\u3057\u3066\u307f\u308b\u3053\u3068\u306b\u3002<\/p>\n\n\n\n<p>\u2776\u6b6f\u3092\u78e8\u304f\u3000\u2777\u71b1\u3044\u98a8\u5442\u306b\u5165\u308b\u3000\u2778\u70ad\u9178\u6c34\u3092\u98f2\u3080\u3000\u306a\u3069\u304c\u591a\u304f\u7d39\u4ecb\u3055\u308c\u3066\u3044\u305f\u3002<\/p>\n\n\n\n<p>\u306a\u3093\u3068\u304b\u5915\u98df\u306e\u6642\u9593\u307e\u3067\u6211\u6162\u3057\u3066\u2776\u2777\u2778\u3092\u5b9f\u884c\u306b\u79fb\u3057\u3066\u307f\u308b\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u3001\u3001\u3001\u300e\u305c\u30fc\u3093\u305c\u3093\u8179\u304c\u6e1b\u3063\u3068\u308b\u3084\u306a\u3044\u304b\u30fc\u3044\uff01\u300f\u3068\u5fc3\u306a\u4e2d\u3067\u3072\u3068\u308a\u30c4\u30c3\u30b3\u30df\u3002<\/p>\n\n\n\n<p>\u7d50\u5c40\u3001\u5915\u98df\u306f\u304a\u7c73\u306f\u629c\u3044\u3066\u304a\u304b\u305a\u3060\u3051\u3092\u98df\u3079\u3001\u306a\u3093\u3068\u304b\u6e08\u307e\u3059\u3053\u3068\u306b\u3002\uff08\u304a\u304b\u305a\u3092\u666e\u6bb5\u306e2\u500d\u98df\u3079\u305f\u6c17\u304c\u3059\u308b\uff09<\/p>\n\n\n\n<p>\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u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class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-1024x768.jpg\" alt=\"\" class=\"wp-image-663\" srcset=\"https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-1024x768.jpg 1024w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-300x225.jpg 300w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-768x576.jpg 768w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-1536x1152.jpg 1536w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0311-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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src=\"https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-1024x768.jpg\" alt=\"\" class=\"wp-image-662\" srcset=\"https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-1024x768.jpg 1024w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-300x225.jpg 300w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-768x576.jpg 768w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-1536x1152.jpg 1536w, https:\/\/www.os-art.co.jp\/ceo-blog\/wp-content\/uploads\/2022\/12\/IMG_0310-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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